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MY STORY: EXTERNSHIP

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EXTERNSHIP, HOW DOES IT FEEL?   How does it feel? So here I am in the final year of my bachelor's degree. Studying nutrition was one of the hardest things in my life. Studying all that biochemistry, nutrition, and dietetics was challenging. You know how it is; you feel proud after every successful part of your life, especially if you had a hard time. The first day at Jalil Hospital felt great. It's actually the biggest building in Yasuj City. Our class was divided into two major groups. Our group, containing 14 students, was supposed to be at this hospital for 4 weeks. This group of 14 people is divided into 4 minor groups that each must spend one week in each of the 4 departments. The departments were: ICU, internal, dialysis, and surgery. My first thought? I haven't learned anything in 3 years! Continue with me to find out why. Our group consisted of four members, all of whom had a good relationship. The ICU department is at level 2, so we headed there and suddenly there

HOW DO NUTRITIONISTS MEASURE TOTAL ENERGY EXPENDITURE?

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  HOW DO NUTRITIONISTS MEASURE TOTAL ENERGY EXPENDITURE? Energy must be supplied regularly to meet needs for the body’s survival. Although all energy eventually takes the form of heat. Knowing these facts can help us in the measurement of total energy expenditure. To measure total energy expenditure, we need learn more about energy requirements ENERGY REQUIREMENTS Energy requirements are the dietary energy intake that is required for growth or maintenance and physical activity. In children and pregnant or lactating women, energy requirements include the needs associated with the deposition of tissues or the secretion of milk. In ill or injured people, the stressors have an effect by increasing or decreasing energy expenditure.   COMPONENTS OF ENERGY EXPENDITURE We divide the TEE into three parts. Energy is expended by the human body in the form of basal energy expenditure (BEE), thermic effect of food (TEF), and activity thermogenesis (AT). These three components make up